If you suffer from low blood pressure, hot summer weather can be a nightmare.
Dizziness, "fainting", fatigue, blurred vision, vertigo, nausea, anxiety, cold sweats and weakness are just some of the symptoms that can occur when the hot weather arrives.
When temperatures rise, our body feels stressed and to try to protect itself, it implements a series of defensive mechanisms such as vasodilation and sweating, often leading to a loss of mineral salts, dehydration and hypotension.
Staying hydrated by drinking plenty of water, eating seasonal fruit and vegetables, consuming liquorice, keeping your legs up are all excellent strategies. But sometimes they are not enough, especially when the situation persists over time and has a negative effect on your quality of life. But, you can rely on natural supplements for low blood pressure!
Luckily, there are Medicinal Mushrooms: natural supplements for low blood pressure
Cordyceps, Reishi and Auricularia, thanks to their high content of beta-glucans, terpenes, adenosine, enzymes, chelators, antioxidants, vitamins and minerals, are three very important cardiotonics. These three Medicinal Mushrooms combine to produce powerful healing and protective synergy for the cardiovascular system.
The action they carry out is of an adaptogenic type, since they are endowed with selective intelligence and therefore act where the symptom and the condition that caused it occur, concentrating their corrective action only on what is altered and pathological. For this reason, they help to counteract the consequences of blood pressure when it is low, but keep it stable when it is normal.
I would like to focus in particular on the teamwork that is created when Cordyceps, Reishi and Auricularia act together, rather than on the active ingredients that compose them.
Together they are strongly tonic for the heart, for the nervous system and for the psyche.
In fact, these natural supplements for low blood pressure:
- help the heart both when it is healthy and when it is in difficulty, protecting it from sudden blood pressure changes, palpitations and aging
- have a non-sedative anxiolytic effect
- increase mental well-being and energy
- improve sleep and cognitive functions
- counteract the trembling present when blood pressure is low
- increase blood flow in all organs
- counteract circulatory problems
- promote the oxygenation of the blood and brain mediators
- increasing physical strength
- prevent and contribute to the treatment of some heart diseases and arrhythmias (if present)
- reduce tinnitus, headache, muscle tension and cramps.
In particular, Cordyceps, thanks to its high cordycepine content increases blood oxygenation by 4.8%, eliminates much of the oxidative stress that is harmful to the whole body and regulates the heartbeat (Yan et al., 2013).