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The benefits of Magnesium (Magnesium citrate) Mind, heart, bones, teeth and fever

The benefits of Magnesium (Magnesium citrate) Mind, heart, bones, teeth and fever

Article which appeared in the blog by Dr Walter Ardigò on 10/03/2017.
By Dr Walter Ardigò.
Enjoy reading!

Magnesium is a mineral present in high concentrations in the body, and performs many important functions.

Here are its strong points to keep in mind:

  • it protects the nervous system
  • it protects the cardiovascular system
  •  it protects the muscles and the bones
  • it is useful for the immune system and in particular it lowers fever

Why choose Magnesium Citrate?

Magnesium Citrate is absorbed better compared to magnesium chloride, magnesium carbonate, or magnesium oxide. The magnesium that is not absorbed remains in the intestine causing a laxative action. Magnesia composed of magnesium chloride, magnesium carbonate, magnesium oxide, is in fact used as a purgative.

Assumption of Magnesium Citrate has generally proved to be well tolerated and without any particular side effects.

1st power of Magnesium Citrate: diseases related to the immune system and inflammation

Fever

Magnesium Citrate is very important to reduce a high temperature.
Its administration in case of fever should be at high dosages: 4 tablets to be taken every 6 hours lower a fever, even when the temperature is as high as 38-39 degrees C with a return to normal values in 36-48 hours. The antipyretic action of Magnesium Citrate was discovered by a French doctor in the 1940s.
I have verified and used the positive properties of magnesium in lowering fever for many years. Magnesium is effective for: 

  • flu (caused by viruses and bacteria)
  • bronchitis (Wasser, 2005)
  • cystitis (ibid.)
  • pharyngitis (ibid.)

2nd power of Magnesium Citrate: diseases linked to the digestion, weight and metabolism

It is useful for:

  •  constipation

3rd power: illnesses linked to energy (brain, heart, muscles, hormones) Bones and teeth

Magnesium is an important mineral for bones and teeth and forms the basis of the mineral component. Psyche, heart and nervous system and muscles Magnesium is essential for the transmission of nerve impulses, for muscle contraction. This favorable action on the transmission of electrical impulses has proven to have considerable value also in the cardiovascular field, favoring adequate conduction of the electrical stimulus in the heart.

Magnesium is useful for:

  • bone fractures
  • osteoporosis
  • osteoporosis of the jaw (when osteoporosis prevents dental implants)

Deficiencies

Magnesium seems destined to play an increasingly important role in the prevention of numerous ailments.
Magnesium deficiencies can cause fatigue, headaches, muscle tension, insomnia, irritability, nervousness, muscle cramps.